Social media use at night and mental health http://www.theguardian.com/society/2015/sep/11/teens-social-media-night-risk-harm-mental-health-research Researcher says ‘digital sunset’ might improve sleep quality as separate study shows girls turn to social media when they’re anxious
http://www.theguardian.com/society/2015/sep/11/teens-social-media-night-risk-harm-mental-health-research Researcher says ‘digital sunset’ might improve sleep quality as separate study shows girls turn to social media when they’re anxious